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Category Archives: stop smoking
Help and Advice
OK, being someone who is still smoking one week, then back off them again for a few weeks, then lapses again at the weekends, I may not be the best person to be offering advice on how to quit. However … Continue reading
Posted in stop smoking
Tagged cadnam, hypnotherapist, hypnotherapy, quitting, shirley, smoker, southampton
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Hypnotherapy to stop smoking
OK, so I’ve not been on here for a little while to update you (whoever you may be, and that of course, is assuming that anyone is actually reading this!) but that’s because I’ve had a little lapse in my … Continue reading
It’s Getting Easier
It’s been a while now and I’m finding it pretty easy at the moment, I wouldn’t say it’s been easy to quit, but as the days go by I feel less and less like I want to smoke anything at … Continue reading
A Tricky Weekend
Well last weekend was a real test and I guess you could say that I failed, although on another note you could say it was a roaring success, I prefer to take the latter view! I went out on Friday … Continue reading
A quick update
All is going quite well so far, I do struggle when I’m drinking and around friends who smoke, and on a few occasions have been tempted, but never actually had a cigarette as such, just a couple of puffs on … Continue reading
A Bit Later Than Planned
So, for all my best intentions etc, the date had slipped constantly since my last post, however here I am today, typing this as a non smoker. Yep I’m a little ratty but am doing fine so far. It’s a … Continue reading
Made the decision which Date to Quit Smoking
The decision has been made! I’m going to quit smoking from June 1st 2011, this is just in time before I hit my 40th Birthday and the amount I’ve been smoking for quite a long time now, I really need … Continue reading
Posted in stop smoking
Tagged giving up smoking, hypnotherapist, hypnotherapy, quit date
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Still Thinking About It
I’ve spent this weekend in a slight quandary regarding my plans to give up smoking, on the one hand it’s bad for my health, I know this because my chest is wheezy and I can’t walk up hills without puffing … Continue reading
Planning to Quit
My plan is to quit smoking within the next few weeks and I will update this blog with how I did it (assuming I succeed), how I’m feeling and how everyone around me is feeling about my moods etc. I’m … Continue reading